Favorite Pumpkin Recipes

Creamy Pumpkin Pasta with Spinach and Walnuts
Here is a pumpkin pasta dish that can be whipped together fast for a vegetarian feast that feels decadent.
Ingredients
- 8 ounces dried pumpkin pasta
- 1 tablespoon EVOO (extra virgin olive oil)
- 4 cloves garlic, minced
- 1 shallot, minced
- 1 tsp dried ground ginger
- 1 tsp dried ground turmeric
- 1/2 tsp cinnamon
- 1 tsp red pepper flakes
- 1 cup pureed pumpkin (canned)
- 1 cup heavy cream
- 1 cup vegetable broth
- Pinch sea salt
- 2 tsp hot sauce
- ¼ cup sliced sundried tomatoes
- 2 cups spinach leaves, raw, rinsed and dried, stems removed, divided in half
- 1 cup toasted walnut pieces, divided in half
- 1/4 cup Parmesan cheese
Instructions
- Cook pasta according to package directions. Drain in a colander, rinse lightly and allow to stand.
- Meanwhile, make the sauce. Heat the EVOO in a large Dutch oven skillet. Sauté the garlic, shallot, and seasonings for about 3 minutes over medium heat. Add the pumpkin, cream, broth, and salt. Bring to a boil. Add the hot sauce and sundried tomatoes, and cook for about 4 minutes until the tomatoes are soft. Add the spinach and continue to cook and stir until the spinach wilts.
- Add the pasta to the sauce in the Dutch oven. Add the rest of the raw spinach and stir. Pour into a serving bowl. Top with the remainder of the walnut pieces. Sprinkle a little pepper and grated Parmesan cheese. Serve hot.
Notes
To make this recipe vegan use coconut milk in place of the heavy cream and use vegan Parmesan cheese.
Nutrition Facts
Calories
340Fat
31 gSat. Fat
11 gCarbs
13 gFiber
3 gNet carbs
10 gSugar
6 gProtein
7 gSodium
303 mgCholesterol
48 mg
Pumpkin Hummus
This delicious dip is great for any holiday celebration. Plus it doubles as a vegetarian pita sandwich filler.
Ingredients
- 2 cups hummus prepared store-bought
- 1 cup pumpkin canned
- 1 tsp olive oil
- 2 tablespoons pumpkin seeds toasted in saute pan
- 1 cup cauliflower florets
- 1 cup radishes sliced
- 1 cup sliced red peppers
- 3 each pita bread toasted and sliced in wedges
- 1/2 cup curly kale leaves are rinsed and dried and used for garnish
Instructions
- Mix the pumpkin and hummus. Place in a serving bowl. Make a swirl in the top and fill with olive oil. Add the toasted pepitas.
- Place the bowl on a serving platter. Surround it with the dippers.
- Serve and enjoy!
Notes
You can use this hummus as a dip or filler for vegetarian pita sandwiches. The toasted pepitas or pumpkin seeds really add a great flavor.
Nutrition Facts
Calories
133.22Fat
5.44 gSat. Fat
0.85 gCarbs
17.02 gFiber
4.06 gNet carbs
12.96 gSugar
1.56 gProtein
5.6 gSodium
238.77 mgCholesterol
0 mg
Pumpkin Chocolate Cheesecake
This dessert is a winner. We love it because it is very classy and you can get away with serving thin slices.
Ingredients
- 1 cup Oreo cookies
- 12 ounces cream cheese
- 1/2 cup sugar
- 1 tablespoon pumpkin pie spice
- 2 each whole eggs
- 2 cans pumpkin puree
- 2 ounces bittersweet chocolate melted
Instructions
- Grind the cookie crumbs and pat into the bottom of a greased and papered spring form 9" cake pan.
- Cream the sugar and cheese together. Scrape the bowl and mix again several times. Add the pumpkin pie spice.
- Add the eggs one by one, scraping the bowl and mixing smooth each time.
- Add the pumpkin puree and mix smooth. Reserve one cup of the batter for the chocolate swirl. Pour the batter into the spring form pan.
- Mix the melted chocolate and remaining 1 cup of batter. If it is too stiff warm it a little. Add the chocolate to the pumpkin cheesecake and swirl in.
- Place the spring form pan on a baking tray. Preheat the oven to 350 degrees. Wrap the spring form pan with wet kitchen towels so they fully surround it.
- Bake the cheesecake until it is firm in the center like an omelette or quiche. A toothpick should come out clean. This takes about 45- 60 minutes.
- Remove from oven and cool. Remove the spring form pan and slide onto serving plate. Chill until ready to serve. Slice into 12 or more pieces.
Nutrition Facts
Calories
256.81Fat
15.1 gSat. Fat
7.88 gCarbs
27.95 gFiber
2.89 gNet carbs
25.04 gSugar
18.96 gProtein
4.45 gSodium
155.51 mgCholesterol
56.19 mg
Pumpkin Flan
I think this pumpkin flan is one of my favorite pumpkin desserts ever. The rich caramel drips down the firm, spicy, custard-rich pumpkin flan and is a show stopper. There is no pie dough needed! Don’t you love the color-rich pomegranate arils on the top?
Ingredients
- 1/2 cup sugar
- 1 tsp lemon juice
- 2 tsp water
- 1 15-ounce can pumpkin puree
- 1 tablespoon pumpkin pie spice
- 5 eggs
- 1 12-ounce can of evaporated milk
- 1 14-ounce-can sweetened condensed milk
Instructions
- Prepare the flan mold. It should be a ceramic bowl or tart pan with straight sides about 8 inches in diameter. And it should be ovenproof. Lightly grease the sides.
- Place the ingredients for the caramel in a stainless steel pot. Mix well and bring to a boil. Boil on high until the mixture is the color of iced tea.
- Immediately pour the caramel into the bottom of the flan mold.
- Prepare the custard by mixing the spices into the pumpkin with a whisk and then add the eggs one by one, mixing smoothly between each addition. Add the evaporated and condensed milk to the pumpkin/egg mixture and mix smoothly. Pour the custard into the tart pan. Bake in a 350-degree oven in a pan of water until the custard is firm in the center, about 45 minutes. Remove from the oven, cool briefly, then refrigerate overnight.
- Run a knife around the edges of the flan and invert onto a plate.
- Garnish with pumpkin seeds (pepitas) and pomegranate arils.
- Creme Brulee version:
- Skip the caramel sugar steps. Make the custard and bake in a tart pan in a water bath. Top with sugar and caramelize with a torch (omit lemon juice and water).
Nutrition Facts
Calories
216.59Fat
6.95 gSat. Fat
3.77 gCarbs
32.52 gFiber
1.1 gNet carbs
31.41 gSugar
30.45 gProtein
7.28 gSodium
100.23 mgCholesterol
87.67 mg